The Saints Sports Academy offers memberships that give priority access to the state-of-the-art indoor athletic facility. Memberships are ideal for athletes who are serious and dedicated to taking their skills to the next level. There are three terms of membership: FULL YEAR, 6-MONTH, or 1-MONTH. Each membership is structured to offer maximum value based on the amount of training each.
Alan Jaeger and Jim Vatcher of Jaeger Sports take baseball players of the MLB Urban Youth Academy through a full demonstration of yoga. Yoga is helpful for flexibility, strength, endurance, balance, concentration, focus and awareness. Jaeger Sports is also dedicated to Arm Health, Strength, Velocity, Accuracy, Pitching, Endurance and Recovery Period.
Video Rating: 5 / 5
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{ 3 comments… read them below or add one }
Flexibility in the mind and body goes a long ways.
does anyone know of a yoga dvd with the drills that are in thhis video? If so, please tell me
i really like the yoga too … thanks for sharing